What is this? My monthly look back on my running. Reflection helps me with the now, the next and the further future. It's all good. Previous run note: March 2026 April summary * 30 days: 21 days running, 9 days off. * 164.25 km. Target: 180 to 200 km.

Previous run note: January and February 2026 March summary * 31 days: 22 days running, 9 days off. * 170.32 km. Target: 170 km. * Average of 7.74 km per run / 5.49 km per day. * Average of 38.9 km per week. * Year to date: 381.4 km. Week km

A (belated) quick look back at 2025 MonthkmRunsJanuary109.319February108.119March108.317April143.120May125.114June77.612July200.826August156.422September182.324October121.114November143.221December136.221 * Total ran in 2025: 1,611.5 km — the most I have run in a calendar year. * Exceeded the 1,200 km target for the year by 411.5 km.