By the end of June I had run 71km and was looking forward to the coming weekend, despite being laden with a problem with the Achilles’ tendon in my right leg. I’d had a few days rest and hoped that would help me get going again. It didn’t

In my previous run note, two months back on 1 May, I was looking forward to building my running back up again after a long time out with a stress fracture. How have I got on since? May started with some gradual progression building back up, a nice steady day

My last run note was published back at the start of December 2020, five months ago. Towards the end of that note I wrote: >I’ve got my six week check with the physio at the end of this week. My hope then was I’d get the all