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running

A collection of 26 posts
running

Run note for March 2020

What did I set out to do in March? * A target of 210km for March. An average of 6.77km a day. Fine. * Get a couple of rest days in every week, so run at least four days a week, no more than five. That’s roughly means I need
03 Apr 2020 3 min read
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